Coaching women who know they're meant for more
I take a practical, holistic approach to help high-achieving women break free from burnout, gain clarity, and lead their next chapter with confidence. My mission is to support you in creating a life and career that align with who you are without sacrificing your wellbeing.
Lee Hays, Certified Transformational Coach, BA Psychology, MA Leadership
Thank you for visiting Optimal U Coaching.
I'm Lee - a certified Mastery Coach with 25+ years of leadership and coaching experience.
I help high-achieving women break free from burnout, reconnect with their purpose, and lead their next chapter with clarity, confidence, and soul.
If you know you're meant for more, but you're done sacrificing your well-being to get there, I’m here to help you create a life and career that finally feel aligned.
What Optimal U Clients are Saying:
Living my dream life
"In working with Lee each week I began to better understand who I am, who I want to be and how to become that person. Together we explored my dreams, my obstacles and the tools that would help me to develop a concrete plan for living my dream life forward. "
Positive change
"I have loved and learned each and every minute of each and every hour we have spent together. I know that anyone that has the opportunity to go through this process will definitely be changed in so many positive ways!"
Valuable tools
"I thoroughly enjoyed our time together and have taken away so many valuable tools and ideas that have started to, and will continue to guide me through the next chapters of my life. "
Empowerment
"I truly looked forward to each and every session and would genuinely encourage others to take the proactive step of inviting Lee into your world as a guiding force for self- improvement and empowerment."
Support
"Thank you, Lee for all your guidance, support and amazing compassion."